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Because true happiness doesn't come from a scale
Why
Me
I don't just help people lose weight. That's only a piece of the puzzle and it doesn't last. Think about it, how many times have you "started" a new diet/workout/helpful book and found yourself back where you started. Fuck that!
Not only do I want you to drop weight physically but metaphorically too! I'm talkin' baggage, hangups, escapisms, and worries that are weighing you down like ton of bricks.

About
How I Can
Help You
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1-on-1 personal strategy
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Connect weekly via phone or video sessions for 30 minutes
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Have access to personal direct text messaging
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Receive uniquely personalized adaptive nutrition plan
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Learn how to set & track nutritional goals
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Discover specifically what works for you
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Learn how to set & track personal goals
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Identify and use your personal motivation
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Recognize self-sabotaging behaviors
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Apply personal leverage to take consistent action
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Analyze and adjust plan in order to prevent plateaus
Contact
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